Feeling stuck, overwhelmed, or disconnected from yourself? You’re not alone. At Wild Hearts Psychology, Jess provides a supportive space to help you reconnect with your strengths, gain clarity, and navigate life’s challenges with confidence. Therapy is an opportunity to explore your experiences, develop new perspectives, and create a life that feels true to who you are—and who you want to become.
THE WILD HEARTS APPROACH
Talking to a psychologist can sometimes feel clinical and impersonal however…
Jess takes a holistic and compassionate approach to therapy, recognising that our identities, experiences, and well-being are deeply interconnected. She combines practical, supportive techniques with a focus on healing and growth, helping clients move forward with clarity and confidence. With an emphasis on values-driven living, Jess empowers individuals to reconnect with what truly matters, so they can create a life that feels meaningful, fulfilling, and authentic.
AREAS OF SPECIALIZATION:
Overwhelmed Achievers + Perfectionism
Anxiety & Depression
Trauma Recovery
Bipolar Disorder
Personality Disorders
ADHD Management
Emotion Regulation
Grief & Loss
Jess works with a small number of clients to ensure she can be fully present in each session, deeply invested in their recovery and well-being.
She brings a sense of lightness and understanding while gently challenging old beliefs and behavior patterns that no longer serve her clients.
Believing in the power of collaboration, Jess creates a genuine, supportive space for healing, learning, and growth—even when the process feels messy.
